The Straight Scoop About Health And Fitness » Health And Fitness http://healthandfitnesscourse.com/blog Learn the truths about the news and stories you see in the media related to nutrition and fitness Mon, 10 Mar 2008 17:29:56 +0000 http://wordpress.org/?v=2.5.1 en Welcome to my blog about nutrition and fitness http://healthandfitnesscourse.com/blog/welcome-to-my-blog-about-nutrition-and-fitness/ http://healthandfitnesscourse.com/blog/welcome-to-my-blog-about-nutrition-and-fitness/#comments Tue, 01 Jan 2008 20:50:36 +0000 Allen http://healthandfitnesscourse.com/blog/?p=4 SHARETHIS.addEntry( { title: "Welcome to my blog about nutrition and fitness", url: "http://healthandfitnesscourse.com/blog/welcome-to-my-blog-about-nutrition-and-fitness/" } ); ]]> If you’ve reached this page and are not familiar with me, I encourage you to review the About Allen page to gain some understanding of where I’m coming from. If you do, you’ll learn that I’m on a personal mission to discredit the mainstream and fad beliefs about weight loss that have so-obviously failed us (and which are totally unsupported by the evidence) – and to convince the world there is a completely different approach to losing weight that actually works due to its precise alignment with the true nature of human physiology. To learn more about this mission, please visit Truths Publishing.

This blog is one component of my efforts that’s focused on nutrition and fitness. Here I review recent media reports related to these topics and try to clarify the confusing, contradictory and inaccurate information that’s so prevalent. My goal if for you to understand the fundamental and unchanging truths about nutrition and exercise so you can stop worrying about doing the wrong thing and enjoy optimal health and fitness.
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Thanks for visiting.

If you want the straight scoop about what you read in the media about nutrition and fitness, this is your source.

Whenever you see a big media story (or even some small stories) on these topics, you can expect I will post something here within a couple of days which shares the truths behind the story.

I look forward to keeping you up-to-date.

Allen Oelschlaeger
Author of Finally, the Straight Scoop About Weight, Nutrition, and Fitness

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