Learn the straight scoop about how to eat healthily, become optimally fit, and reach your perfect weight

Are you sick and tired of being bombarded by confusing and contradictory advice about nutrition, fitness, and weight management – much of which is wrong?
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From the desk of:
Allen Oelschlaeger
Pharmacist, father of a diabetic child, drug-
company executive, weight-loss researcher

Friday
4:15 PM

Dear Friend:

My name is Allen Oelschlaeger and I've been studying issues related to health and fitness for over 35 years. If you are like me, you're overwhelmed by the enormous volume of information that's showered on us every day about nutrition, fitness and weight management.

It's everywhere – bookstores, newspapers, magazines, TV, radio, billboards, and the Internet.

And it rains on us in every possible form – books, articles, new stories, advertisements, and infomercials.

It's crazy …

but, what's even crazier is that most of the information is wrong.

I mean it.

The information you're bombarded with every day on these topics is filled with myths, misinformation, misdirection, and, in some cases, down right lies.

Sadly, you are the victim of this wrong information – as are tens of millions of others.

And, the results are legendary – a nationwide epidemic of obesity, diabetes, and high-blood pressure.

The impact is so widespread I'd be willing to bet it's affected your life in some way.

But, despite these devastating results, Americans keep spending their hard-earned money hoping that someone has the answer. In fact, each year over $60 billion is spent in the pursuit of better nutrition, increased fitness and weight management.

Yep, Americans spend over $60 billion (that's with a "B") for help via books, seminars, courses, commercial programs, fitness clubs, diet pills, exercise equipment, diet foods, liposuction, gastric bypass surgery, hypnosis and magnets. That’s more than most countries produce in goods and services during an entire year!

And, what have we gotten for our money? Average adult weights are increasing, childhood obesity is on the rise, diabetes incidence is skyrocketing, high blood pressure is more prevalent, and vast numbers of people are struggling with body-image issues.

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But it gets worse.

First, the food, exercise, and weight-loss industries take billions of dollars out of our pockets – for wrong information and products that obviously don’t work…

… but then, what's worse, they try to
convince us it’s all our fault!

They have the gall to take our hard-earned money and then tell us the problem isn’t with their information or products --- it's with our lack of willpower and discipline!

This is beyond shameful. First, it's absolutely NOT true but, more importantly, their message has messed up our psyche.

We've become obsessed with food's affect on our health, correcting our sedentary ways, and weight loss – and then feel guilty every time we "slip up."

Shouldn’t this all be a lot simpler?

For crying out loud, how did we let the food, exercise and weight-loss industries get away with this? How have we let them confuse us so much that we keep buying their useless information, products and services –- and then worry and feel guilty when they don’t work?

Well, late in 2004, I got so fed-up and disgusted with this deplorable situation I decided to do something about it.

What I did is the topic of this rather lengthy report.

There's a lot to read here, but I really hope you stay with me to the end.

Get ready to abandon what you thought was true
about eating well, exercise, and weight management

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I knew I had the single "magical" answer

After over 35 years of research and enlightening experience as a pharmacist and drug-company executive, I knew I had the single "magical" answer (as the TV ads would say) to help people:

• Eat healthily, where their nutrient intake is optimized and every morsel of food they put in their mouth is thoroughly enjoyed.
  
  
• Become optimally fit, where they have no limitations on their physical activity and can relish the fun of all the activities they're fond of.
  
  
• Reach their perfect weight, where they look and feel great and weight-maintenance requires no struggles.

And, I knew there was only ONE answer. Just one - and it was darn simple.

But, it was an answer the food, exercise and weight-loss industries have failed to share with their customers.

Why would they?  ----- when they’re so handsomely rewarded by the enormously profitable $60 billion market they've created with misinformation, misleading advice, half-truths – and, in some cases, outright deception and lies.

So what is this one and only "magical" answer?

The Truth

Wow, now there’s a revolutionary idea! Maybe, just maybe, the answer lies in the TRUTH!

We’ve certainly tried everything else with pretty lousy results – why not try THE TRUTH?

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Is that enough sarcasm?

Obviously, I’m being a bit sarcastic (OK, a lot sarcastic) – but that's exactly how I felt when I started working on this project late in 2004.

As hard as I looked, I couldn’t find ANY information that even closely resembled the TRUTH --- despite the fact that, without a doubt, the TRUTH worked!

Honestly, I was surprised – but I shouldn’t have been, given how much financial incentive the food, exercise, and weight-loss industries have in protecting their $60 billion marketplace.

To be blunt, it's an absolute travesty.

Here we have an epidemic of obesity, diabetes and high blood pressure and there's NO place to go to get the simple, non-contradictory, and TRUTHFUL answers to these health issues.

Well, late in 2004, that's the problem I decided to fix.

I was confident I knew the TRUTHS about weight, nutrition, and fitness, so I made a personal commitment to create a comprehensive and in-depth information resource that would share what I knew.

It didn't take me long to finish a 350-page draft which I shared with a few people I knew.

Here is some of the feedback I received.

It was this sort of feedback – along with my frustration with the available information – which kept me researching and writing so, by early 2007, my initial draft had turned into a 450 page home-study course.

This course:

• Discredits the prevalent myths, misinformation, and misdirection about weight, nutrition and fitness.
  
• Explains the fundamental and unchanging truths about human physiology relative to weight management, eating well, exercise.
  
• Describes the almost effortless steps to:
  • Eat healthily, where your nutrient intake is optimized and every morsel of food you put in your mouth is thoroughly enjoyed.
  • Become optimally fit, where you have no limitations on your physical activity and can relish the fun of all the activities your fond of.
  • Reach your perfect weight, where you look and feel great and weight-maintenance requires no struggles.

The title:

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Let me tell you a bit more about this comprehensive course

The course is in the form of a 450+ page manual organized into nine sections.

• Section 1:  Introduction
• Section 2:  Preparing to Become "Healthy and Fit"
• Section 3:  The Straight Scoop About What You Read and Hear
• Section 4:  The Straight Scoop About the Physiology of Weight Management
• Section 5:  Twelve Steps to Reaching Your Perfect Weight
• Section 6:  Four Steps to Eating Healthily
• Section 7:  Eight Steps to Optimal Fitness
• Section 8:  Taking Action
• Section 9:  Appendixes

Sections 1 through 4 (134 pages) provide background information which is critical to understanding the rest of the course. Then, in Sections 5, 6 and 7 (264 pages), I present the core information for how to reach your perfect weight, eat healthily and become optimally fit.

There are a total of 36 steps in these seven sections and, at the end of each step I provide a list of Key Points which summarizes the information presented.

Following the 36 steps, there's a section on Taking Action (41 pages) which includes a simple two and a half page consolidated list of all the recommendations presented throughout the course.

As you can see, this isn’t just another health book you read once and stick away on your bookshelf. If that's all it was going to be, I wouldn't have wasted my time.

No, I decided early on, if I was going to write a course, it would be comprehensive and in-depth or it wasn't worth doing. Otherwise people would get just part of the TRUTHS and still be vulnerable to misinformation in the areas I didn't cover --- resulting in confusion and hopelessness rather than clarity about exactly what to do.

I also knew that implementing just parts of the weight, nutrition and fitness puzzle in a piecemeal fashion wouldn't work. If people were going to reach their perfect weight, eat healthily, and become optimally fit, they needed to have access to the whole enchilada.

But, I also knew the course needed to be dead simple. The last thing I wanted to do was add to the overwhelming confusion that already existed. So, although it provides a vast amount of information in its 450+ pages, the specific actions to take are so simple and straightforward they can be summarized in just two and a half pages.

Even within the body of the course I went to great lengths to make the information easy to understand.

There’s no boring statistics, no calculations, nothing to memorize, no filler to ensure it meets some minimal publishing standard, no regimented recipes or menus, no serving size lists, no quasi-scientific data to understand, no personal anecdotes unrelated to your situation, no “forbidden” food lists, no fraudulent before and after pictures, no “points” to track, no weight or BMI charts, no body-type explanations, no body-bending exercises to master, no deep psychological analysis to endure, no supplements to buy, no ridiculous food-combination strategies to follow.     

There’s none of that.

Instead, there’s just simple-to-understand and entertaining (sometimes, even amusing) information that blows up the pervasive myths and misinformation about weight-loss, nutrition and fitness, and offers clear and non-burdensome strategies on how to manage your weight, eat well, and be fit.

Bottom line --- this course is like nothing else you’ve ever seen.

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Course specifics

With that introduction, let me give you an overview of just some of the things you’ll learn:

• Why most of the explanations for people being overweight are pure nonsense and how these reasons actually create barriers to weight loss. By the time you finish reading pages 117-123 you'll definitely be angry at the media for misleading you.
• The REAL cause for the increased obesity incidence over the last 30 years that the food, weight-loss, and exercise industries don't want you to know (pages 125-134).
• The six reasons why no one should ever go on a diet (pages 138-141).
• The $50 billion gimmick that's the basis for almost all weight-loss diets (pages 144-146).
• Why the common advice to consciously eat less and exercise more is totally impractical and futile. Once you read this section on pages 121-123, you'll never count a calorie again.
• The surprising reality -- based on extensive scientific research -- that weight is NOT influenced by what people eat (pages 284-288) or how much they exercise (pages 338-343).
• How to determine exactly how much to eat in order to reach and maintain a perfect weight. Read pages 225-249 to discover how simple this is to do yourself and teach to your children.
• The three biggest misconceptions about "ideal" weight -- which needlessly cause worry and guilt (pages 61-66) -- and the one best method to determine the weight at which you and your children will be healthy and fit (pages 74-77).
• The secrets about the physiology of weight loss from a rare 1385-page reference text about a never-to-be-repeated-again study performed in the 1940s. The summary of this research on pages 83 to 94 will astounded you.
  
• The eight problems with weight, nutrition, and fitness research you MUST know to accurately interpret media reports on these topics. After reading pages 53-59 you'll be much better prepared to unravel the confusing and contradictory bombardment of new "breakthrough" solutions you read or hear about almost every day in the media.
• The three natural signals the body sends to ensure it is fed correctly and how to interpret and act on those signals. This section on pages 187-268 may be the first comprehensive description of HOW to eat you've ever read.
  
• The only eating rules you need to be aware of. They're simple, easy-to-remember, and non-burdensome, but here's the best part --- most of the time, you can ignore them (pages 305-321).
• How advertisers can get us to spend $10 billion on a product available for free -- and feel guilty if we don't. I use this as just one simple example of the incredible power of advertisers in the food, weight-loss and exercise industries which you need to protect yourself against (pages 149-151).
• The three reasons why exercise doesn't burn fat and the two additional reasons why it doesn't assist with weight loss. This information will invalidate everything you've heard from promoters of exercise videos and contraptions. You'll never trust these advertisers again after reading pages 339-341.
• How to get 80% of the well-established benefits of increased activity without spending any time exercising. See pages 347-360.
• Seven reasons why most people hate exercise (pages 369 – 372) and one simple strategy for making it an absolute blast (page 374). You don't have to exercise to be successful in becoming healthy and fit but, if you want to, this strategy is the key to making it fun.
• The primary reason why people exercise that, surprisingly, has absolutely NOTHING to do with expected health benefits or increased length of life. If you've ever wondered why some people seem to enjoy exercising, pages 372-373 will provide the answer and tell you how to experience the same joy.

Now, this is just a partial list – there’s a lot more. You can be confident that ALL the information necessary for you to reach your perfect weight, eat healthily, and become optimally fit is included in this comprehensive and in-depth course.

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I guarantee it

Based on my review of over a century of weight, nutrition and fitness research and the experiences of the people who have read my course so far, I'm 100% confident the statement above will be true for you.

How can I be so confident?

It's just a law of nature -- the TRUTHS always work. The TRUTHS about eating healthily, becoming optimally fit, and reaching your perfect weight have been working for hundreds of years and they'll keep working for hundreds more.

See, as I've said, what I've captured in this course isn't new.

The wisdom I offer about weight, nutrition, and fitness has been around for a very long time and has worked for hundreds of thousands of people.

However, until now, it's been almost impossible to access.

It's either been buried in the academic research, overwhelmed by other confusing and contradictory information, or shamelessly suppressed by the food, exercise and weight-loss industries.

As far as I know, my course is the first time this wisdom has been captured in a single, comprehensive text. But that doesn't mean the information is untested.

Far from it.

In fact, unlike all the information offered by the weight-loss industry, what I cover in my course has been repeatedly validated for decades by hundreds of thousands of people.

That's why, as I'll explain in more detail below, I guarantee --- if you purchase and read my course --- you'll become healthy and fit.

Look, I don't want there to be any barriers for you to get my course so I'm taking all the risk away from you.

If the wisdom in my course works for you (which it will), then you're on your way to becoming healthy and fit. But, if it doesn't (or you're unsatisfied in any other way), I'll give you all your money back.

My attitude about this can be boiled down to one simple concept I believe in wholeheartedly:

If you don't get value from my course,
I don't want your money.

See, developing this course has been a night and weekend effort for me (OK, as my family would say "long nights and weekends") -- it's not my career.

In other words, my motivation to create this course has been more about passion than money. So, if you're not happy with your decision, I'm actually eager to give you your money back. I only want people to own my course if they are gaining great benefits from it.

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What is included

The course consists of a 36-step 450-page manual (access free chapters) plus free access to an online information resource with downloadable reports and other information.

Some people have told me this additional information, by itself, is worth more than the course price. Here is a brief summary of the currently-available reports accessible for free to purchasers of the course.

Self Image Primer Throughout the course I make reference to the importance of having a positive self image. This report provides some valuable pointers on self-image development for individuals who struggle with this issue. Body Acceptance Primer You'll learn in Step #2 that a prerequisite to becoming "healthy and fit" is accepting your body as it is right now. If doing this is an issue for you, my report on body acceptance should provide some help. Emotional Eating Primer You'll learn in Step #17 that much of what is described as "emotional eating" has nothing to do with the existence of some psychological issue. However, that's not always the case. If, after reading this step, you conclude that overeating for emotional reasons is a problem for you, then you should definitely read this report. Public Policy Related to the Increased Incidence of Overweight and Obesity – A Need for Change Public policy related to the worldwide increased incidence of overweight and obesity is primarily focused on increasing physical activity and "healthier" eating. But there's one problem with this policy focus --- it hasn't worked despite decades of effort. This report explains why and offers suggestions for a different public-policy emphasis that's much more aligned with the available scientific evidence. "Childhood Obesity Epidemic" Public Policy – A Need for Change This report expands on the one above with data specific to the "childhood obesity epidemic." It identifies the many misconceptions about childhood obesity and offers health policy recommendations to address this growing problem which are based on scientific evidence rather than myths.

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Price of the course

The price for the complete course which includes both the 450-page manual and free access to the online information resource is just $39.95.

For a small additional fee you can also purchase two special reports for people with specific needs.

• Applying the Truths to Children and Adolescents - $7.95
  
  If you're a parent, you should read this report before applying the information in this course to children or adolescents. Although most of the advice is as applicable to children and adolescents as it is to adults, there is some additional information use must know. This report provides a child-focused review of the course, explains your role as a parent, discusses public policy issues related to childhood obesity, and lists some valuable resources on feeding children and adolescents which you should definitely access.

• Additional Information for Diabetics - $3.95
  
  If you have Type 1 or Type 2 diabetes, you should definitely read this report. It provides a general review of the course's recommendations within the context of this disease, including the identification of one recommendation where you should exercise some caution and take a bit different approach than what's advised in the course.

Also, as I said above, the price includes my unconditional 12-month guarantee:

"If at anytime for the next twelve months, you decide my course wasn't
worth what you paid, just return it and I'll refund every penny you spent."

There's no fine print here – if you don't like my course in any way you'll get all of your money back.

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So, that's all the information I have to share with you. I hope you've found this report valuable.

If you think this course might be able to help you, please order it right now while you are thinking about it. Remember, there's absolutely no risk.

Keep the course for a full year, dog-ear it, mark it up, -- and, if you decide it wasn't worth what you paid, just send it back and I'll refund all of your money.

One more thing, if you want to learn more about me before ordering the course, please click here.

To go to the order page for the course, just click on the link below.

To place your order,
please CLICK HERE.

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